Roger: My before and after picture talks by itself!
Even though I have always been active, it was when I have dramatically dropped my motivation and had put on over 20kg in just a few months that I decided to look for help. Victor was already my friend and had founded VM Personal for just over a year, in 2013. Then I joined his Exercises program in order to have a plan and improve my health and confidence through weigh loss and strength gain. Could not have made a better choice!